Do you join our yoga club? Every month we treat a different topic and deepen it. You can participate in those that interest you and propose ideas or requests for topics in which you are curious to learn. And you can enjoy a membership card with discounts on workshops and natural supplements.

The word "yoga" in Sanskrit means union between body, mind and spirit.

In this club we talk about the history and philosophy of yoga (bandhas, yamas, niyamas, chakras, mantras…), advice on meditation and nutrition, yoga books, and much more.

Yoga Club Objectives:

• Balance your life; give it a sense of life.

• Get rid of the attachment.

• Gain self-esteem and self-confidence.

• Improve physical and mental health.

• Live in the conscious present.

If you are not flexible, you can do yoga. In fact, yoga will make you gain flexibility. Yoga is not just a discipline, or a type of physical exercise; it is a lifestyle in itself.

I invite you to join our club to improve your practice and deepen your knowledge.