Workshops & Retreats
Yoga Workshop
Practice three different types of yoga: Vinyasa, Yin Yoga and Nidra (deep meditation). Book your private or group class; you can do a workshop in the NutrElisa center or I'll go to the place you like best. I accompany you on the way so that you feel good inside and out.
Yoga Club
Do you join our yoga club? Every month we treat a different topic and deepen it. You can participate in those that interest you and propose ideas or requests for topics in which you are curious to learn. And you can enjoy a membership card with discounts on workshops and natural supplements.
Gourmet Experience Workshop
Taste different foods and drinks depending on the season, a pleasure for the palate, but also for health. I show you why they are beneficial and how you can include these foods in your day to day. Booking for a private or group session in NutrElisa.
Dance Workshop
The body asks for salsa and bachata! Learn to enjoy dancing and say goodbye to shame, here the important thing is not the results, but the fun. Dancing helps boost your mood, energy, positive emotions, and physical performance.
Yoga Retreats
Switch off to reconnect.
Join our Yoga Retreats, the perfect experience to take care of your body, share experiences and do a reset of your day to day.
Testimonies
words that reach the soul